Your greatest power is your unbreakable desire to reach your goal!

Reach your RAD potential

Powerful Mind Cycling Coaching

Physical strength will get you to the start line but mental strength will get you to the finish line

Although physical training is important for your challenge, it is your head that decides that you reach the finish line. Your attitude, willingness to suffer and mental toughness are key for your success.

If you signed up for a cycling challenge (like Quebrantahuesos) or thinking about doing it and experience any doubts that you can complete it, this is the program for you!

The RAD potential coaching program consists of 1-on-1 sessions with world record holder Monika Sattler via Skype or in person that target the following topics:

  • How to train mental strength
  • How to overcome fear or doubts of going for or completing your challenge
  • Tools that you can use during your challenge during the low moments
  • How to overcome “hitting the wall”
  • How to create confidence but not complacency

With 10 years experience having raced and won the toughest cycling challenges in the world (Find a selection of races below) incl. the seemingly impossible world record ‘The Vuelta Ride’, I have faced the most challenging situations. What still got me to the finish line? My head! And I teach you, how you can too!

Reach your RAD potential

The RAD programs

“Tell me how I can benefit from it” session

This 1 hours introduction session is about your goal and how you can benefit from training your mental strength to achieve your goal! You might be hesitant what benefits this training might have. This session is about introducing you to the program and Monika and after that, you can decide if it is for you!

6-week Mind Booster program

It is not too late! This 6-week program is about giving you the tools to strengthen your mental toughness, to work on a successful mindset, to avoid and or overcome those low moments during your challenge! If your cycling is more than 6 weeks out, the 3 months program is recommended.

3 months “The most powerful You” program

This program is the intense and in-depth version of the mind booster program. It will allow you to dive deeper and train more thoroughly the tools. This program gives enough time to adapt and get the most prepared for your cycling challenge.

24 hours pre-event “When it matters most” add-on

The last 24 hours before a cycling challenges are often accompanied with doubts, final questions and nervousness. Monika knows exactly how you feel and that’s why you can add the pre-24 hours check-up to give you the confidence and calmness you need to rest before your big event! To book this addition, you need to have at least session booked with Monika beforehand.

Don’t face it alone – Have Monika ride with you!

Book Monika for your ride as a support cyclist. She will be riding alongside you to give you extra motivation and mental strength during your challenge if needed.

Mental strength is important in any aspect of life so what you learn here you can transfer to your career, relationships or any other part in life!

Make Your Mind the most Powerful Tool for your Challenge
Get in touch
A selection of RAD Monika’s cycling challenges

2018

World Record – First Woman in history cycling every kilometer of La Vuelta a España

1100km Solo Mallorca to Munich cycling adventure with a small backpack (5 days)

Ride Across Portugal (800km/ 5 days)

Mallorca 312 cycling challenge (312km/4500m of climbing)

2017

Haute Route Triple Crown (2650km/62500m+ in 21 days race in Pyrenees, Haute Alps, Dolomites) (Only female)

500km solo ultra-light adventure trip through Half of Spain

330km/8000m+ Tour du Mont Blanc, France (3rd Female)

2016

Everesting (8880m of continuous riding using only one hill, 177 times)

Peaks Challenge Falls Creek, Australia (235km/ 5000m+ climbing)

2015

5 Day MTB race, Tour de Timor (4th Female)

1000km Tortour, Switzerland (3rd in 4 Person Team)

Alpenbrevet, (276km, 7000m) Platin Tour, Switzerland (3rd Female)

2014

Trans Iowa (500km Gravel Race), USA (3rd Overall)

Dirty Kanza, Emporia, USA (200mi) (2nd Female)

Gravel Worlds, Lincoln, NE (1st Female)

Almanzo Gravel Race (1st Female)

2013

Amstel Gold Professional Women’s race, Netherlands