Individual Athletic Coaching
Although physical training is important for your challenge, it is your head that decides that you reach the finish line. Your attitude, willingness to suffer and mental toughness are key for your success.
Whether you are looking for a one-off, short-term or long-term coaching program, the solution-focused, 1-on-1 sessions with world record holder Monika via Skype or in person targets the following topics:
- What sport or challenge fits to your needs and most likely that motivates you?
- How to make working out fun and not another obligation
- Post-racing career: How to stay motivated doing sports and finding a new goal
- How to overcome fear or doubts of going for big challenge
How to optimize your sport with work and family commitments
- Mental tools that you can use during your challenge during the low moments
- How to overcome “hitting the wall”
How to use your success at work to excel in sports
- How to strengthen mental strength (that can be applied in any parts of your life)
For 10 years I have been cycling, suffering and succeeding through the toughest challenges in the world with my most recent achievement setting a world record (See my previous cycling challenges below). As a former management consultant, I have experience how to make both corporate and athletic world work for each other. With my unique background, I successfully coach my clients in all stages through their process to achieve their goal.
If you are successfully working in your career and found the same drive for cycling, chances are you require a bespoke coaching program that fits your schedule, your time (most likely limited) and your energy level (i.e. tired after heavy day of meetings). In addition to a highly individualized training program, RAD Potential Coaching takes your cycling needs to the next level with a personal training partner and a domestique supporting you during your cycling challenges to the finish line! You can even let RAD Potential Coaching take care of the organization of your ideal training camp.
A selection of RAD Monika’s cycling challenges
World Record – First Woman in history cycling every kilometer of La Vuelta a España
1100km Solo Mallorca to Munich cycling adventure with a small backpack (5 days)
Ride Across Portugal (800km/ 5 days)
Mallorca 312 cycling challenge (312km/4500m of climbing)
Haute Route Triple Crown (2650km/62500m+ in 21 days race in Pyrenees, Haute Alps, Dolomites) (Only female)
500km solo ultra-light adventure trip through Half of Spain
330km/8000m+ Tour du Mont Blanc, France (3rd Female)
Everesting (8880m of continuous riding using only one hill, 177 times)
Peaks Challenge Falls Creek, Australia (235km/ 5000m+ climbing)
5 Day MTB race, Tour de Timor (4th Female)
1000km Tortour, Switzerland (3rd in 4 Person Team)
Alpenbrevet, (276km, 7000m) Platin Tour, Switzerland (3rd Female)
Trans Iowa (500km Gravel Race), USA (3rd Overall)
Dirty Kanza, Emporia, USA (200mi) (2nd Female)
Gravel Worlds, Lincoln, NE (1st Female)
Almanzo Gravel Race (1st Female)
Amstel Gold Professional Women’s race, Netherlands